Cheesy Chicken Taco Soup


photo Ingredients

  • 1 Tbsp. olive oil
  • 1 medium onion
  • 1 container spicy salsa
  • 1 lb. cooked chicken,
    shredded or chopped
    (or 15 oz. can chicken)
  • 6 cups water
  • 4 tsp./cubes chicken bouillon
  • 1 packets taco seasoning
  • 1 Tbsp. garlic powder
  • Shredded cheddar cheese
  • Frito's corn chips

    Directions
    1) In a medium-size saucepot, heat olive oil over medium heat. Saute onion until softened, about 5-6 minutes.

    2) Raise temperature to high. Add salsa, chicken, water, bouillon, taco seasoning, and garlic powder. Bring to a boil & reduce to low heat to simmer for 6 minutes.

    3) Serve with shredded cheese and Frito's for topping. Makes 4-6 servings.


    Nutrition Information: (1 of 4 servings with 1 oz. chips and 1/4 cup cheese)
    Calories- 497, Total Fat- 21.6g (Saturated Fat- 8.3g, Polyunsaturated Fat- 1.6g, Monounsaturated Fat- 6.7g), Cholesterol- 97.9mg, Potassium- 1101.2mg, Total Carbohydrate- 28.2g (Dietary Fiber- 381g, Sugars- .5g), Protein- 47.6g


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