(Adapted from a Campbell's Kitchen recipe.)
1 cup uncooked rice
1 tbsp. vegetable oil
2 lb. chicken, cut into
small pieces
1 tsp. garlic powder
1 medium onion, chopped
1 can Campbell's Golden Mushroom Soup
16 oz. can pineapple
chunks, drained
1 cup fresh mushrooms, sliced
3 tbsp. soy sauce
1 tbsp. honey
4 sliced green onions
1) Cook rice as directed on package.
2) Meanwhile, heat oil in a large pan over medium heat. Add chicken, sprinkle with garlic powder, and cook until the outside is browned.
3) Add onion, soup, pineapple, mushrooms, soy sauce, and honey. Bring to a boil.
4) Simmer over low heat for 10 minutes, or until chicken is cooked through. Serve over rice and top with green onions. Serves 4.
Nutrition Information:
(1 of 4 servings)
Calories- 483, Total Fat- 7.7g (Saturated Fat- 1.4g, Polyunsaturated Fat- 1.5g, Monounsaturated Fat- 2.5g), Cholesterol- 68.9mg, Potassium- 632.7mg, Total Carbohydrate- 68.7 (Dietary Fiber- 3.2g, Sugars- 23.6), Protein- 33g
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